Practicing Sports in Barcelona

Written by BFIS Staff

Barcelona is a lively city and the capital of Catalonia with a distinct culture and fascinating attractions. There are various opportunities for teenagers to engage in sports activities, indoors and outdoors, and remain active. 

Photo by Tobias A. Müller

Whether you want to explore a new sport or continue practicing your existing one, the city provides ample resources like training facilities and grounds. This article will highlight some of the ways teens can stay active and practice sports in Barcelona.

American Football

Practicing American football as a teenager in Barcelona may seem like an unusual hobby, but it is gaining popularity. With increasing globalization, cross-cultural interests are becoming more widespread, and American football has found its way into the hearts of many Spaniards, including soccer-loving teens.

Although newcomers may be unfamiliar with the rules and terminology of the game, resources are available to learn about American football. The Barcelona Búfals is one such resource, offering teenagers opportunities to practice and compete in this thrilling sport.

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The coaching staff includes experienced players from across Europe, providing diverse perspectives on playing the game effectively. Moreover, playing American football in Barcelona promotes cultural exchange between Spain and the United States, making it a unique hobby for international students studying abroad or visiting Spain.


Barcelona is known for its football, however, the city also offers an exciting opportunity for teenagers to practice rugby. Rugby is a physical sport that demands strength, agility, and teamwork.

The city has several clubs that offer rugby programs for teenagers who are interested in learning the sport or enhancing their skills. These clubs welcome both beginners and advanced players alike. Training sessions usually take place during weekends and provide an excellent opportunity for teenagers to stay fit while having fun with friends. 

Practicing rugby as a teenager in Barcelona can also help develop important life skills such as leadership, communication, and perseverance. It requires players to work together towards a common goal while respecting each other’s abilities and strengths. With this sport, teenagers can learn how to cope with challenging situations both on and off the field.

Baseball and Softball

If you’re wondering whether there are any chances to play baseball or softball in Catalonia, the answer is a resounding yes! Although these sports aren’t as prevalent in the region as in other parts of the world, there are still ample opportunities to engage and refine your skills.

One option is to join a local team. Several teams based in Barcelona welcome players of all ages and skill levels. Some even provide training programs specifically designed for teenagers who are just beginning or looking to improve their abilities.

Joining a team can be an excellent way to make new acquaintances, learn from experienced coaches, and gain valuable field experience.

Another option is to take part in camps. Throughout the year, various organizations host events where young athletes can come together for intensive training sessions that concentrate on particular aspects of the game.


Barcelona is a city known for its love of tennis. As a teenager practicing tennis in Barcelona, you’ll undoubtedly have access to some of the best facilities and coaching in Europe. Whether you’re a beginner or an experienced player, there’s no shortage of options when it comes to playing this popular sport.

Photo by Ali Mudassir

One great option for teenagers looking to practice tennis in Barcelona is the Academia Sánchez-Casal. This renowned academy has produced many successful players over the years and offers top-notch facilities including 28 clay courts, two hard courts, and even a fitness center. 

The academy also provides expert coaching from some of the best coaches in the world which can help take your game to new heights.

Another excellent option is Club Tennis Barcino.

Ice Skating

Ice skating is a challenging yet exciting activity that demands balance, coordination, and endurance. While not a typical activity in Barcelona, teenagers who enjoy ice skating can still hone their skills in the city. With a variety of indoor and outdoor rinks available, the options for gliding on the ice are endless.

One famous option for teens is the Ice Skating Rink situated in the heart of Barcelona. This indoor rink boasts ample space for skaters to practice their moves throughout the year.

Besides, the facility provides beginner classes and private lessons from seasoned trainers who can guide young skaters through every aspect of the learning process. Furthermore, the friendly staff is available to help with equipment rental, adjustments, and any other requirements during training sessions.


Basketball can be a great way for teenagers to improve their skills and enjoy their free time. In Barcelona, there are several options available for teens who want to play basketball.

One option is to join a local basketball club or team. Many clubs in the city cater to players of all ages and skill levels. These clubs offer regular training sessions and competitions, providing opportunities for players to practice and compete against others.

Another option is to attend basketball camps. These programs typically run during school holidays and provide intensive training under the guidance of experienced coaches. They offer a complete experience that enhances players’ technical and tactical knowledge of the game.

Photo by JD Danny 

Activities at sea

With its stunning beaches and crystal-clear waters, Barcelona offers teenagers exciting and adventurous activities to pursue at sea. While there are countless things to do on land in this city, practicing activities at sea can be an unforgettable experience.

Photo by Alejandro Olalde Miranda

Surfing is one such activity that can be enjoyed by anyone regardless of skill level. The city’s coastline boasts several surfing schools, such as Escola Catalana de Surf,  that offer lessons for beginners as well as experienced surfers looking to sharpen their skills.

Another popular activity is paddleboarding which combines balance and core strength with scenic views of the Mediterranean Sea.

Sailing is another wonderful option for teenagers looking to learn new skills while exploring the open seas around Barcelona.


Skateboarding has garnered immense popularity as a thrilling sport worldwide, especially among teenagers. Among the best places to indulge in this activity, Barcelona stands out with its numerous skateparks. As a result, the city has become a bustling hub for skateboarders.

Barcelona boasts a dynamic skate culture that entices teenagers from across the globe to skate in some of the most iconic parks. Additionally, the city’s mild climate makes it a preferred year-round destination for skateboarding enthusiasts.

Skaters can pick from an array of skateparks in Barcelona, each offering unique features and challenges. These parks cater to every skill level, from beginner-friendly ramps to advanced bowls and half-pipes suitable for more experienced skaters.


In conclusion, Barcelona is a great place for young people interested in sports. From professional teams to youth leagues, there are plenty of options available. Not only can teens have fun playing their favorite sports, but they also have the opportunity to develop as athletes and learn valuable lessons that will help them in their future endeavors. 

As a result, practicing sports in Barcelona can be an incredibly rewarding experience. Therefore, if you are considering it, don’t hesitate – to get out there and give it a try!

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